Dijeta - Kalkulator kalorija

The application is used to make it easier to keep track of your calorie balance. The recommended daily intake is calculated based on your height, body weight, age and gender. You can enter the type of food and the amount in grams into the list, the application contains information about the amount of calories for the food you have entered, this is displayed in the "daily intake" section, as well as the balance (calorie surplus or deficit and the approximate change in weight based on that). In the History section, you can see a daily, weekly or monthly report. Following a diet is recommended only in consultation with a doctor, the application is only there to help you with the record. Losing weight with a calorie deficit is a proven method.