mphan
1.3.1 ∣ Jun 30, 2017
New in 7 Minutes 1.3.1
version 1.3.1:-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)-Added notification to notification shadeTODO: Logging, Help Instructions
READ MORE About 7 Minute Workout App
Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
READ MORE Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
7 Minute Workout Latest Version Info
Google Play ID: com.minhphan.android.seven
On this page, you have the option to download the 7 Minute Workout APK file for Android for free. The latest version available for Android is 1.3.1. Our website provides only original and unmodified APK files, ensuring a safe and secure download.
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